Scarcest Resource At Work Place/Life – Attention

  Scarcest Resource “Contrary to popular belief the scarcest resource at work place isn’t time, it’s attention – your personal capacity to attend to the right things for the right length of time”, writes Julian Birkinshaw professor of strategy and entrepreneurship at London Business School. Tony Schwartz, a consultant who coaches leaders on how to […] Read more

Mindfulness Transforms Your Mindset

  Recently came about an interesting story on transformative power of mindfulness: A well-known travel writer was invited to dine at the home of a well-to-do Japanese family. His host had invited a number of guests, letting it be known that he had something of great importance to share. Part of the meal would consist […] Read more

Meeting Habits With Self-Awareness

Meeting Habits with Self-Awareness How we think, feel and act has direct impact on the outcomes we experience and yet it seems to be our human condition to meet a challenge out of habits and not conscious choice. Here are some simple steps to help develop awareness in working with habits. Think of a specific […] Read more

Being Present

She was a senior manager with global responsibility that had built a successful team that was favorably commented on the 360 by peers and superiors. On the improvement note, the feedback read ‘be more present during the meetings’. – What they mean by being ‘more present’ at meetings? “You know, I admit it is true. […] Read more

Your Interview Strategy

I have had the good fortune of working with many talented and successful professionals as a Career Coach and Career Transition Consultant. When it comes to interview having a strategy absolutely works in your favor. It is well said, “those get the job that are most prepared and not necessarily most qualified”. Here then is […] Read more

The Ending of Unhappiness

After a couple of stormy days the sea today looks calm and undisturbed. An expansive blue peacefully stretched to distances. Many contemplative wisdom traditions suggest that the natural/original state of our mind is similarly quiet, peaceful and undisturbed like an expansive blue sky or a calm sea. Let’s do a little experiment. Close your eyes […] Read more

How to Find My Career Path?

  Self-awareness is fundamental when consciously charting our career path Most often we allow things to happen to us – when asked how did you chose your current role, it is not uncommon to hear responses such as “It fell on my lap” or “the money was good” or “it just happened” … using a […] Read more

Are New Year Resolutions Meant to Be Broken?

New Year resolutions are often meant to be broken when they are rushed thoughts mechanically drawn up against a tight year-end deadline. And specially when they are “to keep up with Joneses”. They just take so much effort, struggle and energy to keep up with and push through. And after a few days, weeks or […] Read more

Automatic Inner-Dialogue/Sparring

In demanding times and busy lives, people often complain of not having enough energy. The benefits from the conventional list of remedies such as exercise, a new diet, spa treatments or shopping are often short lived. Going for a holiday, doing something exciting or discovering a new activity is necessary and revitalising. However, if we […] Read more

Wisdom Of Non-Sticky Frying Pan

Mind-Habit Series No Matter What You Want To Be Or Do, Let Mind Be An Ally. Know Your Mind-Habits. # 9  STICKY MIND-HABIT.  “I have quit my job and have a family and although I am making some money – it is not enough and worry wakes me up in the middle of the night […] Read more

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